All you want healthy and clear skin of your face but many time we find very dull , unhealthy , pimples , oil , unclear skin and put alot make up but that also look great when your skin is healthy and clear by following some good tips we can keep skin healthy and flawless .
Care your skin : keep your skin clean and clear if you go out side wash your skin before going and after coming use sun block cream for sun light wash your face before going to bed .
Healthy Food : our diet plays important role to keep our skin healthy avoid much oily and fried foods try to cut down your your diet and more focus on healthy fresh food which include vitamins.
Sleep Well : Give good amount to your sleep if you dont sleep well that effect your skin , your skin become tired and afcourse set timing of your sleep avoid stress and keep relex and cool .
Excercise : Excercise helps also to keep your skin healthy because when you sweat it clear your skin plus your body is clear from external too and if you can not avoid the un healthy food then do more excercise .
Massage : it really helps to live and healthy your body cell so keep massage of your face with healthy creams always use tissue paper to clean your face avoid using hand specially when you have pimpals .
Drink : water always best for skin take drinking water about 8 glasses in a day that give you natural glow and clearity specially when your skin is damage water keep your skin hydrated and helps prevent acne .
Soap : clean your face with good quality soap that is matched with your skin .
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