Increase the quantity of your drinking water as body requirement increases.
Take more juices in summer lemon is very healthy for the body
Take more care of your skin do not go outsite before apply sun block cream , use face wash before going to bed.
Use light make up , and cosmetics that make you more perfect in summer and keep your skin well
Change your diet as in summer your consumption level increases if you are on diet than you need
to be change your diet .
Use light and easy dresses so you can give more better performance on your work avoid weighty and hard cloths.
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