It has been seen that white hair problem is increasing very fast in young people
if it goes with old age than it is the aging problem but if you are yound and facing
that problem than there is some problem which can be solved . it has been observed
that mostly due to deficiency of vitamin 12 this problem is found because this vitamin
help to provide colors to the hair .
The Animal products are only source to get this vitamin in which fish , beef , eggs , milk
are great source so improve your diet and add this foods in your diet .
In hair oil the best is almond oil specially in the night .
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